Soft Cover Printed Version:
​The WOD Handbook - $25.00
​Free postage in Australia & NZ

Take advantage of this offer and save yourself the cost of postage.  This is the perfect gift for anyone who is a fan of CrossFit.

Books are sent via Australia Post Express within Australia.  Next day delivery is only available within Australian Metro areas.

eBook Version:
​The WOD Handbook - $11.99
Download from iTunes

You can have the WOD Handbook on your ipad or iphone for easy reference.  There are also some cool search features included.  Want to do a WOD with wallballs in it?  Simply search for wallballs and the list of WOD's will come up.

Some sample Illustrations are below