4TH EDITION OUT NOW!

Soft Cover Printed Version:
​The WOD Handbook - $29.00
​Free postage in Australia

Take advantage of this offer and save yourself the cost of postage. This is the perfect gift for anyone who is a fan of CrossFit.

The WOD Handbook - 4th Edition

A$29.00
Buy Now
Over 300 pages of beautifully illustrated workouts including The Girls, The New Girls, Hero WOD's, Benchmark WOD's, Open WOD's and many more.  We provide workouts you can SEE!

eBook Version:
​The WOD Handbook - $12.99
Download from iTunes

You can have the WOD Handbook on your ipad or iphone for easy reference.  There are also some cool search features included.  Simply flick through to any workout you want and you can SEE what the workout looks like.

A handy reference in your pocket or palm of your hand.

Some sample Illustrations are below