4TH EDITION OUT NOW!
New WOD's added including new Hero WOD's and all the Open Workouts from 2011-18.

Printed Soft Cover: USD$29.00
Printed Hard Cover: USD$36.00
plus postage

The WOD Handbook is available globally through our publishers at Blurb.  This is the perfect gift for anyone who is a fan of CrossFit.

You can preview pages of the WOD Handbook on the Buy Now link below.  When your ready to purchase just click on the shopping cart icon to make your selection.

eBook Version: USD$13.99
Download from iTunes

You can have the WOD Handbook on your ipad or iphone for easy reference.  There are also some cool search features included.  Simply flick through to any workout you want and you can SEE what the workout looks like.

A handy reference in your pocket or palm of your hand.​

Some sample Illustrations are below